RE-OPENED IN LINE WITH GOVERNMENT RESTRICTIONS
Please note, due to current Government Restrictions, the Empowering Health and Fitness pool usage will be limited.
We therefore require you to book a time slot until restrictions are lifted.
Please call (08) 8354 9800 to book your slot.
Please note – all pool slots are limited to 45mins in duration.
We look forward to seeing you back!
Welcome to Empowering Health and Fitness, we have worked hard in conjunction with CHG to bring you a new gym and pool facility in the heart of Mile End.
Here at Empowering Health and Fitness, we look to give you the best opportunity possible to set your fitness goals and achieve them within a safe and inviting environment. Our team of highly trained professionals will help, teach and enhance your training regime, with a vision of providing a guided step by step fitness journey that will make you feel supported all the way through.
Our mission here at Empowering Health and Fitness is to give power to each individual, making each member stronger and more confident to control their life.
Location & Facilities
103 Henley Beach Road, Mile End 5031 SA
What we offer
Whether its Olympic lifting, resistance training or rehabilitation, our state of the art gym facility has it all.
Our hydrotherapy pool is heated to 34 degrees all year long, great for recovery and water resistant movements for the body.